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	<title>Comments for The Journey is the Reward!</title>
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	<link>http://ivanolarte.com</link>
	<description>Instead of anticipating the goal, learn to enjoy the Journey for this is where we spend 99.9% of our time.</description>
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		<title>Comment on Micah True, a legend and an inspiration to runners around the world. by Wanda Mouzon</title>
		<link>http://ivanolarte.com/2012/04/04/micah-true-a-legend-and-an-inspiration-to-runners-around-the-world/#comment-893</link>
		<dc:creator><![CDATA[Wanda Mouzon]]></dc:creator>
		<pubDate>Thu, 05 Apr 2012 17:46:04 +0000</pubDate>
		<guid isPermaLink="false">http://ivanolarte.com/?p=483#comment-893</guid>
		<description><![CDATA[A lovely story! I too am grateful for inspirations in my life and hope that I can influence just one person to live a better, fuller more healthy life. Well, maybe I should say that I want to influence at least two.... my two wonderful sons, the joy of my life!]]></description>
		<content:encoded><![CDATA[<p>A lovely story! I too am grateful for inspirations in my life and hope that I can influence just one person to live a better, fuller more healthy life. Well, maybe I should say that I want to influence at least two&#8230;. my two wonderful sons, the joy of my life!</p>
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		<title>Comment on Micah True, a legend and an inspiration to runners around the world. by Kim Mack</title>
		<link>http://ivanolarte.com/2012/04/04/micah-true-a-legend-and-an-inspiration-to-runners-around-the-world/#comment-891</link>
		<dc:creator><![CDATA[Kim Mack]]></dc:creator>
		<pubDate>Wed, 04 Apr 2012 21:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://ivanolarte.com/?p=483#comment-891</guid>
		<description><![CDATA[Hello Ivan, thank you for sharing your poignant story...]]></description>
		<content:encoded><![CDATA[<p>Hello Ivan, thank you for sharing your poignant story&#8230;</p>
]]></content:encoded>
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		<title>Comment on Micah True, a legend and an inspiration to runners around the world. by joe</title>
		<link>http://ivanolarte.com/2012/04/04/micah-true-a-legend-and-an-inspiration-to-runners-around-the-world/#comment-890</link>
		<dc:creator><![CDATA[joe]]></dc:creator>
		<pubDate>Wed, 04 Apr 2012 19:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://ivanolarte.com/?p=483#comment-890</guid>
		<description><![CDATA[Thanks for sharing this Ivan...]]></description>
		<content:encoded><![CDATA[<p>Thanks for sharing this Ivan&#8230;</p>
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	<item>
		<title>Comment on Micah True, a legend and an inspiration to runners around the world. by lisagaylord</title>
		<link>http://ivanolarte.com/2012/04/04/micah-true-a-legend-and-an-inspiration-to-runners-around-the-world/#comment-885</link>
		<dc:creator><![CDATA[lisagaylord]]></dc:creator>
		<pubDate>Wed, 04 Apr 2012 11:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://ivanolarte.com/?p=483#comment-885</guid>
		<description><![CDATA[Reblogged this on &lt;a href=&quot;http://lisagaylord.wordpress.com/2012/04/04/micah-true-a-legend-and-an-inspiration-to-runners-around-the-world/&quot; rel=&quot;nofollow&quot;&gt;lisagaylord&lt;/a&gt; and commented: 
Live the life you were born to live....don&#039;t allow others to dictate their beliefs on you...this guy did and so will I...]]></description>
		<content:encoded><![CDATA[<p>Reblogged this on <a href="http://lisagaylord.wordpress.com/2012/04/04/micah-true-a-legend-and-an-inspiration-to-runners-around-the-world/" rel="nofollow">lisagaylord</a> and commented:<br />
Live the life you were born to live&#8230;.don&#8217;t allow others to dictate their beliefs on you&#8230;this guy did and so will I&#8230;</p>
]]></content:encoded>
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		<title>Comment on Positive Karma In Action! by Ivan Olarte</title>
		<link>http://ivanolarte.com/2010/05/10/positive-karma-in-action/#comment-759</link>
		<dc:creator><![CDATA[Ivan Olarte]]></dc:creator>
		<pubDate>Tue, 17 Jan 2012 01:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://ivanolarte.com/?p=228#comment-759</guid>
		<description><![CDATA[Thanks Reva, I think I remember meeting you way back when. Mercedes was not ill, just sad with who whe was and with her life. Even though to us she was doing great, with her two kids, her career etc. 

Thank you for your comments and for taking the time to read my story...

Warm regards,
Ivan]]></description>
		<content:encoded><![CDATA[<p>Thanks Reva, I think I remember meeting you way back when. Mercedes was not ill, just sad with who whe was and with her life. Even though to us she was doing great, with her two kids, her career etc. </p>
<p>Thank you for your comments and for taking the time to read my story&#8230;</p>
<p>Warm regards,<br />
Ivan</p>
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		<title>Comment on Positive Karma In Action! by Reva Markowitz</title>
		<link>http://ivanolarte.com/2010/05/10/positive-karma-in-action/#comment-757</link>
		<dc:creator><![CDATA[Reva Markowitz]]></dc:creator>
		<pubDate>Mon, 16 Jan 2012 15:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://ivanolarte.com/?p=228#comment-757</guid>
		<description><![CDATA[Thank you, Ivan, for your courage and strength, turning &quot;poison into medicine&quot; in your life.  I was close to your sister Mercedes, at SUNY Albany from 1979, when I started college, until her son was a baby.  Then we lost touch.  I find it hard to believe that someone so life-affirming could commit suicide.  Was she ill?  My heart goes out to you, and of course to Barbara, Esperanza, Sandrita, and Nico.  My daughter and I cried together when we recently read your family&#039;s story on line, for I had mentioned Mercedes to her more than once as a dear wonderful friend I once had.
Yours,
Reva]]></description>
		<content:encoded><![CDATA[<p>Thank you, Ivan, for your courage and strength, turning &#8220;poison into medicine&#8221; in your life.  I was close to your sister Mercedes, at SUNY Albany from 1979, when I started college, until her son was a baby.  Then we lost touch.  I find it hard to believe that someone so life-affirming could commit suicide.  Was she ill?  My heart goes out to you, and of course to Barbara, Esperanza, Sandrita, and Nico.  My daughter and I cried together when we recently read your family&#8217;s story on line, for I had mentioned Mercedes to her more than once as a dear wonderful friend I once had.<br />
Yours,<br />
Reva</p>
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		<title>Comment on NYC Barefoot Run 2011 &#8211; A Life Changing Weekend by Ivan Olarte</title>
		<link>http://ivanolarte.com/2011/10/12/nyc-barefoot-run-2011-a-life-changing-weekend/#comment-432</link>
		<dc:creator><![CDATA[Ivan Olarte]]></dc:creator>
		<pubDate>Tue, 18 Oct 2011 17:15:47 +0000</pubDate>
		<guid isPermaLink="false">http://ivanolarte.com/?p=425#comment-432</guid>
		<description><![CDATA[Thank you so much Michael. Believe my success is partly thanks to you, Jessica and the other folks who have shown me the way to start my own journey.

With the work that you all have done, I&#039;m truly inspired and motivated to do my part. eventhough I&#039;m turning 50 shortly, I feel that I have a lot to offer, by sharing what I have learned from you and others, and to teach those in my immediate are how to run in a safe, efficient and happy manner.

I&#039;m sure our paths will continue to cross as we spread the word of Joyful living and the benefits of Barefoot Running. As a start, I have accepted the role to lead the Rhode Island Chapter of the Barefoot Runners Society.

Please feel free to share my story with others as you see fit.

Ivan]]></description>
		<content:encoded><![CDATA[<p>Thank you so much Michael. Believe my success is partly thanks to you, Jessica and the other folks who have shown me the way to start my own journey.</p>
<p>With the work that you all have done, I&#8217;m truly inspired and motivated to do my part. eventhough I&#8217;m turning 50 shortly, I feel that I have a lot to offer, by sharing what I have learned from you and others, and to teach those in my immediate are how to run in a safe, efficient and happy manner.</p>
<p>I&#8217;m sure our paths will continue to cross as we spread the word of Joyful living and the benefits of Barefoot Running. As a start, I have accepted the role to lead the Rhode Island Chapter of the Barefoot Runners Society.</p>
<p>Please feel free to share my story with others as you see fit.</p>
<p>Ivan</p>
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	<item>
		<title>Comment on NYC Barefoot Run 2011 &#8211; A Life Changing Weekend by Michael Sandler</title>
		<link>http://ivanolarte.com/2011/10/12/nyc-barefoot-run-2011-a-life-changing-weekend/#comment-431</link>
		<dc:creator><![CDATA[Michael Sandler]]></dc:creator>
		<pubDate>Tue, 18 Oct 2011 17:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://ivanolarte.com/?p=425#comment-431</guid>
		<description><![CDATA[Thanks for this AWESOME post and sharing the journey with everyone! You have an amazing story to share with the world. You personally touched both Jessica and myself, we were inspired by your success. Be well and keep up the great work!]]></description>
		<content:encoded><![CDATA[<p>Thanks for this AWESOME post and sharing the journey with everyone! You have an amazing story to share with the world. You personally touched both Jessica and myself, we were inspired by your success. Be well and keep up the great work!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on NYC Barefoot Run 2011 &#8211; A Life Changing Weekend by Jacob</title>
		<link>http://ivanolarte.com/2011/10/12/nyc-barefoot-run-2011-a-life-changing-weekend/#comment-429</link>
		<dc:creator><![CDATA[Jacob]]></dc:creator>
		<pubDate>Fri, 14 Oct 2011 02:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://ivanolarte.com/?p=425#comment-429</guid>
		<description><![CDATA[Wow,

Thanks a metric ton for sharing this link with me Ivan.  This has really motivated me to push through my frustrations with starting BFR and really shows me how great of a community there is surrounding it.

Seriously, this article helps so much with my hopes and spirit for running.  

Again, thank you!

Jacob]]></description>
		<content:encoded><![CDATA[<p>Wow,</p>
<p>Thanks a metric ton for sharing this link with me Ivan.  This has really motivated me to push through my frustrations with starting BFR and really shows me how great of a community there is surrounding it.</p>
<p>Seriously, this article helps so much with my hopes and spirit for running.  </p>
<p>Again, thank you!</p>
<p>Jacob</p>
]]></content:encoded>
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	<item>
		<title>Comment on NYC Barefoot Run 2011 &#8211; A Life Changing Weekend by mike</title>
		<link>http://ivanolarte.com/2011/10/12/nyc-barefoot-run-2011-a-life-changing-weekend/#comment-425</link>
		<dc:creator><![CDATA[mike]]></dc:creator>
		<pubDate>Thu, 13 Oct 2011 04:51:11 +0000</pubDate>
		<guid isPermaLink="false">http://ivanolarte.com/?p=425#comment-425</guid>
		<description><![CDATA[a nice perspective from a regular guy. or should i say just one who wasn&#039;t as drunk as all the &quot;greats&quot;. haha! me and my sick sense of humor. thanks.

Mike]]></description>
		<content:encoded><![CDATA[<p>a nice perspective from a regular guy. or should i say just one who wasn&#8217;t as drunk as all the &#8220;greats&#8221;. haha! me and my sick sense of humor. thanks.</p>
<p>Mike</p>
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